Skip to main content

At The Women’s Center at Helen Keller Hospital, we want to be sure you know all of your options for pain management during childbirth.

Your pregnancy brings with it many choices. You pick a physician, a hospital, baby names, paint colors, and the list of decisions doesn’t stop there. Making an informed choice about pain management during labor and childbirth should be at the top of your decision list. Some of the pain management options discussed below are not available to everyone because of existing medical conditions and side effects. Your OB-GYN can help you determine what’s best for you and, at the very least, needs to know your preferences and expectations.

Natural Childbirth

The nursing staff at Helen Keller Hospital are experienced with helping women through natural childbirth, which is childbirth with no medications. Many women want to prepare for natural childbirth by relying on techniques such as relaxation and controlled breathing to manage pain. The best way to learn more about and practice these techniques is through a certified childbirth class.

IV Sedation

Pain medicine can also be given through an IV. Typically, this method of pain control causes the mother to feel sedated because the medicine distributes throughout the entire body. Women who use IV sedation must stay in bed to labor because they are at risk of falling. 

Nitrous Oxide (Laughing Gas)

Nitrous oxide is a colorless, odorless gas that’s mixed with oxygen and used to help pregnant women cope with labor pains during active labor. It does not numb any part of your body and doesn’t reduce pain like a narcotic, but it can reduce anxiety and provide a disassociation from your pain. This means you might still feel pain, but you won’t be as bothered by it.

Patients inhale the gas through a mask placed over the nose and mouth. It is self-administered so women can use it as needed during labor, pushing, and after-birth repair. Nitrous oxide quickly leaves the body’s system in three breaths allowing laboring moms to walk, stand, and use other labor techniques in combination with nitrous oxide.

Nitrous oxide has no negative effects on fetal heart rate, and it does not affect breastfeeding or breast milk. It cannot be used if you are receiving pain medicine through an IV.


An epidural is a technique of using a catheter – a very thin, flexible, hollow tube – that’s inserted into the epidural space just outside the membrane that surrounds your spinal cord and spinal fluid. The catheter delivers continuous pain relief to the lower part of your body while allowing you to remain fully conscious. This is a popular choice for women who don’t want to feel pain but also don’t want to feel medicated or “fuzzy” during labor and childbirth. With an epidural, you must stay in bed because it causes your abdomen and legs to feel numb. Before the procedure to place the epidural can begin, you will provide written consent, your physician must write the order, your nurse will start an IV to deliver fluids, and your blood will be collected for lab tests. Some women may also need a urinary catheter.